Heart Map Activity

Art therapy activity for all ages

Write down a few things about your loved one. How they are related to you, what you loved about them.

Now answer the following:

1. What is your fondest memory of your loved one?

2. What things did you love to do together? 

3. What were your loved ones hobbies?

4. Is there anything you regret or are sad about?

5. What was your loved one’s favorite place.

Draw a heart on a canvas and write your loved one’s name in the center of the canvas heart. Put some of the things you listed above on the heart.

Use watercolors paint. Pick colors that represent how they feel about a specific memory. The more colors or emotions the better.